Sweet potato with its 26.3% carbohydrate

Sweet potato with its 26.3% carbohydrate and potato with its 17.1% are categorized as complex carbohydrates. Carrots contain about 9.7% carbohydrates and beets 9.9% and athletic greens are considered both vegetables with a few starches. The pumpkin contains 12.5% carbohydrates. It is to be classified as carbohydrates or low-level vegetable starches? I in my table I simplified taxing carbohydrates is all foods ...

http://www.athleticgreensfacts.com/